Jumpstart Your Colon With Herbal Supplements

a caucasian hand holding a bottle of "Comfort Cleanse", a product of Himalaya.

That's probably the most awkward blog post title I've ever created, but did it get your attention? It’s always weird to talk about constipation and intestinal problems with strangers, but everyone has these issues at some point in their life. Therefore, I thought I would share something healthy that helps...well, helped me. Hopefully when you try it, it will do the same for you.

Himalaya is an Indian product, and they have an entire line of healthy products centered around stress care, immune support, and beauty. For someone who has UC (ulcerative colitis) or temporarily needs comfort, this herbal supplement helped my system run smoother. I wouldn't say my symptoms of UC are terrible. It hasn't turned into IBS or Crohn's Disease, so I'm thankful for that. The biggest pain I have is not having one... or trying way too hard to have one. 

I'm a sucker for herbal supplements and home remedies. Basically, anything made from Earth itself I enjoy putting in my body (unless it's urushiol oil aka poison ivy or other things I'm allergic to- I found that out the hard way). Made of only plant based cellulose and GLUTEN FREE tapioca starch, just two capsules/day gave me the relief I needed without additional side effects.

You can find it at your local @goodnutritionga 🍎

Are there any herbal supplements you take that have health benefits? Stay healthy, my friends. 

- Kailey B

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