Resources
Physical Wellness Icons
Hey, hey! Here you'll catch the people who inspire me in different aspects of physical wellness. They all have a part to play in my life whether that's finding a workout for the day, cooking up a healthy recipe, or cultivating a new, challenging mindset.
Fitness Inspirations
Heather Robertson- If you like HIIT and no talking while working out, this is the woman for you.
Maddie Lymburner- I like to use her song workouts whenever I'm feeling like getting a short workout in to a song I'm feeling that day. Physical by Dua Lipa is my fave.
Heba Ali- MY ULTIMATE FAVORITE BADASS WOMAN OF ALL TIME! She wrecks every workout she does and finds ways to use the outdoors (no equipment) to push herself. Her mentality is limitless, which brings us to the next topic below.
Growth Mindset Influencers
Ed Mylett- An entreprenuer who makes a podcast and speaks on inspirational and motivational topics ranging from business to God and family life
Tony Robbins- A life coaching icon who has amazing books, seminars, and business advice
Nutrition Insta-grammers
Anniemaeseats- everything that she posts on Instagram looks AMAZING, and I can't wait to try it for myself
Hope and Hummus- I love her healthy recipes mostly for the fact that she cooks for her autoimmune disease, rheumatoid arthritis.
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