Hi there! I'm Kailey. I'm so happy you took the time to explore my blog and find out a little bit more about me. Hopefully you'll like something you read and will come back. My pina colada loving heart will appreciate it. ♡
ABOUT THE BLOG
》 If you love weekly inspiration and go-to's on how to be healthier and happier, this is the place for you.
SO, WHAT IS "KAIBWELL" ABOUT?
》 KAIBWELL is all about my health and fitness journey, encouraging others to live a healthier lifestyle, and sharing knowledge along the way. I know I'm not the only one going through a lifestyle change, and it's easier to do life when you're not alone. Will you join me?
HOW DID YOU COME UP WITH THE NAME?
》 KAIBWELL is a mix of my name (Kailey Becker) and "wellness". I wanted to make it somewhat personal, unique, and punny.
WHY SHOULD WE READ YOUR CONTENT?
》 For years I have gone through the "off/on" pattern of starting a workout, eating right, and then bailing for months at a time only to find myself fat and unsatisfied like I was when I started. I still don't have everything together, but I am more self disciplined than I was (and growing). I always find myself finding new nutricious recipes, wanting to learn more about muscles and the brain, googling workout videos, searching for inspiration, and gaining knowledge on what is healthy for my mind, body, and soul. I'm no expert, but it's definitely an interest of mine that I engage in daily.
WHY DID YOU CREATE YOUR BLOG?
》 KAIBWELL got started after reviewing other fitness IG influencers accounts. A ton of people are blogging, creating content, holding others accountable, and encouraging others on their journey, so I thought I would hop on the bandwagon. This blog is to hold myself accountable, and you too (if you let me).
》 If you love weekly inspiration and go-to's on how to be healthier and happier, this is the place for you.
SO, WHAT IS "KAIBWELL" ABOUT?
》 KAIBWELL is all about my health and fitness journey, encouraging others to live a healthier lifestyle, and sharing knowledge along the way. I know I'm not the only one going through a lifestyle change, and it's easier to do life when you're not alone. Will you join me?
HOW DID YOU COME UP WITH THE NAME?
》 KAIBWELL is a mix of my name (Kailey Becker) and "wellness". I wanted to make it somewhat personal, unique, and punny.
WHY SHOULD WE READ YOUR CONTENT?
》 For years I have gone through the "off/on" pattern of starting a workout, eating right, and then bailing for months at a time only to find myself fat and unsatisfied like I was when I started. I still don't have everything together, but I am more self disciplined than I was (and growing). I always find myself finding new nutricious recipes, wanting to learn more about muscles and the brain, googling workout videos, searching for inspiration, and gaining knowledge on what is healthy for my mind, body, and soul. I'm no expert, but it's definitely an interest of mine that I engage in daily.
WHY DID YOU CREATE YOUR BLOG?
》 KAIBWELL got started after reviewing other fitness IG influencers accounts. A ton of people are blogging, creating content, holding others accountable, and encouraging others on their journey, so I thought I would hop on the bandwagon. This blog is to hold myself accountable, and you too (if you let me).
KAILEY FAQS
》 I am a production assistant in film which means I've worked with Netflix, HBO, and my favorite, Chris Pratt.
》 I am originally from Marion, North Carolina.
》 Besides working on set, you'll catch me traveling or in nature somewhere finding an adventure. Coffee shops are always a good exploring option too.
If you have any other burning questions for me, just want to chat, or want to see more of something around here, feel free to DM me on Instagram or send me a letter – I LOVE snail mail! Interested in collaborating? Take a peek here. If you’re interested in getting new posts sent straight to your inbox so you never miss a thing, sign up here!
》 I am originally from Marion, North Carolina.
》 Besides working on set, you'll catch me traveling or in nature somewhere finding an adventure. Coffee shops are always a good exploring option too.
If you have any other burning questions for me, just want to chat, or want to see more of something around here, feel free to DM me on Instagram or send me a letter – I LOVE snail mail! Interested in collaborating? Take a peek here. If you’re interested in getting new posts sent straight to your inbox so you never miss a thing, sign up here!
